What's Cookin'

On Sundays, I like to spend time in the kitchen and cook my meals for the upcoming week.  I enjoy cooking and trying new, simple recipes!  Here's what's on the menu this week; and for anyone who uses 21 Day Fix containers, I've included the colors below :)

Breakfast

Egg whites

Spinach

Steel cut oats

Flax Seeds (on M/W)

-1R, 1/2G, 1Y, 1Tsp

Snack 1

Apple or strawberries

Almonds

-1P, 1/2B

Lunch

Spinach salad with hard boiled egg, rotisserie chicken, tomatoes, carrots, and onion

Balsamic vinegar as dressing

Sweet potatoes (on M/W)

-1 1/2G, 1R, 1Y

Snack 2 (on M/W)

Apple or strawberries

Almonds 

-1P, 1/2B

Snack 2 (on T/Th/F)

Hard boiled eggs 

-1R

Snack 3

Chocolate Vegan Shakeology

-1R

Dinner

Turkey chili with kale

-1R, 1G

"Every time you eat is an opportunity to nourish your body."